Athletics

Team Description

  • Varsity Indoor Track

    2022 - 2023
    Head Coach: Nich Galasso

    Home of the 2018, 2019 and 2020 AAIS Champions

    The 2019-20 Sabers won their third consecutive AAIS Indoor Track Championship in commanding fashion. They followed up the AAIS trifecta by finishing 2nd in the 2020 NYSAIS Indoor Championship, including a gold medal finish in the 4x200m relay in a school record time of 1:49.62. In addition to the 4x200m relay, the Sabers again sent three additional individual qualifiers to the NYS Federation Championship, a repeat feat that reflects the program's consistent excellence.

    In the 2017-18 inaugural AAIS Indoor Track Championship the Sabers had 17 top three finishes across the meet’s 14 events, scoring points in 13 of the 14 events. The 2017-18 team went on to finish third at the NYSAISAA State Championship, with three individual student-athletes and the 4x400m relay qualifying for the NY Federation Championship. 
     
    A model of excellence since its inception, the team posted five successive seasons with Federation qualifiers. In 2015-2016, the Sabers set school records in five events and saw the 4x400m relay team compete at the prestigious Eastern States Championship and the NY State Federation State Championship. In 2013, the first season of indoor track competition for Spence, the team won the Sacred Heart Invitational and sent the school’s first relay team to compete at the NY State Federation Indoor Championship. The team also had its first competitor at the prestigious Millrose Games. 
     
    The team practices Monday through Friday in Central Park and at the New Balance Armory, and competes in the Ivy Invitational Meets throughout the season. There is a continued focus on individual skill development as student-athletes strive for both personal bests as well as scoring points for the team. Students will incorporate their skills into the team meet setting for a highly challenging complete indoor track experience. Athletes are required to train in running shoes and to compete in event-appropriate shoes.

Team Schedule

Varsity Indoor Track

Nov
08
Central Park
Nov
09
Central Park
Nov
10
Central Park
Nov
11
Central Park
Nov
14
Central Park
Nov
15
Armory New Balance Track & Field
Nov
16
Central Park
Nov
17
Armory New Balance Track & Field
Nov
18
Central Park
Nov
21
Central Park
Nov
28
Central Park
Nov
29
Armory New Balance Track & Field
Nov
30
Central Park
Dec
01
Armory New Balance Track & Field
Dec
02
Central Park
Dec
05
Central Park
Dec
06
Armory New Balance Track & Field
Dec
07
Away

Ivy Development Meet #1

Armory New Balance Track & Field
Dec
08
Armory New Balance Track & Field
Dec
09
Central Park
Dec
12
Central Park
Dec
13
Armory New Balance Track & Field
Dec
14
Away

Ivy Development Meet #2

Armory New Balance Track & Field
Dec
15
Armory New Balance Track & Field
Jan
03
Armory New Balance Track & Field
Jan
04
Away

Ivy Development Meet #3

Ocean Breeze Athletics Complex- Staten Island
Jan
05
Armory New Balance Track & Field
Jan
06
Central Park
Jan
09
Away

Ivy Development Meet #4

Armory New Balance Track & Field
Jan
10
Armory New Balance Track & Field
Jan
11
Central Park
Jan
12
Armory New Balance Track & Field
Jan
13
Central Park
Jan
17
Armory New Balance Track & Field
Jan
18
Central Park
Jan
19
Armory New Balance Track & Field
Jan
20
Central Park
Jan
23
Central Park
Jan
24
Armory New Balance Track & Field
Jan
25
Away

Ivy Development Meet #5

Ocean Breeze Athletics Complex- Staten Island
Jan
26
Jan
27
Central Park
Jan
30
Away

NYCAL Invite

Armory New Balance Track & Field
Jan
31
Armory New Balance Track & Field
Feb
01
Central Park
Feb
02
Armory New Balance Track & Field
Feb
03
Central Park
Feb
06
Central Park
Feb
07
Armory New Balance Track & Field
Feb
08
Central Park
Feb
09
Armory New Balance Track & Field
Feb
10
Central Park
Feb
13
Central Park
Feb
14
Armory New Balance Track & Field
Feb
15
Away

AAIS Indoor Track Championship

vs.
AAIS Championship
Ocean Breeze Athletics Complex- Staten Island
Feb
16
Feb
17
Central Park
Feb
21
Armory New Balance Track & Field
Feb
22
Central Park
Feb
23
Armory New Balance Track & Field
Feb
24
Away

NYSAIS Indoor Track Championship

vs.
NYSAIS Championship
Armory New Balance Track & Field
Feb
27
Central Park

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