Athletics

Team Description

  • Varsity Cross Country

    2019 - 2020
    Head Coach: Nich Galasso

    In 2018, the Sabers had their finest season in the 10-year history of the program, finishing 3rd in the AAIS and 6th at the NYSAISAA Championships. For the first time in program history, each of the Sabers’ top-5 scoring runners earned medals in the AAIS Championship Race. In 2017, Spence had its second student-athlete qualify and compete in the NY State Federation Cross Country Championship, which includes the top runners from public, Catholic, independent and PSAL schools across NY State. In the fall of 2015, Spence earned the team’s first top three team finish in the program’s short history. For the fall of 2019, the Sabers are focused on taking another step forward at both the AAIS Championship and the NYSAISAA state meet. The team will count upon its depth and experience to build upon its foundation of success.
     
    Practice is Monday through Friday and will most often be held in Central Park, and the team will also train on various other course terrains in preparation for AAIS and NYSAISAA races conducted at Van Cortlandt Park. Athletes are required to run in proper running shoes.

Team Schedule

print
Aug
15
Aug
16
Central Park
Aug
19
Central Park
Aug
20
Central Park
Aug
21
Van Cortlandt Park
Aug
22
Van Cortlandt Park
Aug
26
Van Cortlandt Park
Aug
27
Central Park
Aug
28
Central Park
Aug
29
Central Park
Sep
03
Central Park
Sep
04
Sep
05
Sep
06
Away
Scrimmage

AAIS Euro Relay

vs.
AAIS
Van Cortlandt Park
Sep
09
Sep
10
Sep
11
Away

AAIS Race #1

vs.
AAIS
Van Cortlandt Park
Sep
12
Sep
13
Sep
16
Sep
17
Sep
18
Away

AAIS Race #2

vs.
AAIS
Van Cortlandt Park
Sep
19
Sep
20
Sep
23
Sep
24
Sep
25
Away

AAIS Race #3

vs.
AAIS
Van Cortlandt Park
Sep
26
Sep
27
Oct
01
Oct
02
Home

AAIS Race #4 (5K)

vs.
AAIS
Van Cortlandt Park
Oct
03
Oct
04
Oct
07
Away

AAIS Race #5

vs.
AAIS
Van Cortlandt Park
Oct
08
Oct
10
Oct
11
Oct
15
Oct
16
Oct
17
Oct
18
Oct
21
Oct
22
Oct
23
Away

AAIS Race #6

vs.
AAIS
Van Cortlandt Park
Oct
24
Oct
25
Oct
28
Home

AAIS Cross Country Championship

vs.
AAIS Championship
Van Cortlandt Park
Oct
29
Oct
30
Oct
31
Nov
01
Nov
03
Away

NYSAISAA Cross Country Championship

vs.
NYSAIS Championship
Van Cortlandt Park

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